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Homemade 5 Weight Loss Tea &Nbsp; Spring And Summer Let You Thin 10 Jin

2012/4/11 16:08:00 33

In fact, the weight loss tea we often hear is only a general term. You can call it weight loss tea, fat free tea, herbal tea and so on. What do you call it when you are happy?

In fact, as long as it involves the ingredients of drugs, it must be directed by doctors.

The dazzling weight loss tea on the market should be paid special attention to when choosing.

　

Homemade weight loss tea

What should we pay attention to?

Choose the weight loss tea on the market. The ingredients must be noted that almost all kinds of tea products include tangerine, hawthorn, black plum, and even chili and so on. Although it claims to be able to reduce fat or help fat burning, it may cause your appetite to increase greatly.

If you really want to drink

Reduce weight

For tea, it is best to prescribe a prescription for your physique and symptoms, and then drink it. If it is a convenient medicine bag on the market, the first condition to buy is, of course, approved by the relevant health department.

If you still have doubts about the product, you'd better consult the doctor at the clinic, ask the doctor to identify the ingredients in it, and drink the medicine that will hurt the body (the general practitioner will be very eager to answer it for you) and decide whether to use it to help you.

Slimming

。

Homemade weight loss tea 1: slimming herbal tea

Material Science

: Oolong tea 6G, Astragalus 2G, ginseng 2G, red date 6, rose 6, wolfberry 2G, windbreak 1g, lotus leaf 1g, chrysanthemum 2G, cassia seed 2G

Practice: Boil the above materials with 350CC water for about 20 minutes before drinking.

Efficacy: tonifying Qi, promoting blood circulation and preventing arteriosclerosis.

Homemade weight loss tea 2: Mulberry Tea

Material Science

3 yuan for dried mulberry or 2 two for fresh mulberry, and one spoon for rock sugar.

Practice: throw dried mulberry into a kettle and pour it in hot water for 3 minutes.

Then boil the water with 300-400cc sugar until the aroma is dispersed.

Efficacy: enriching blood, nourishing the face, removing oil and moistening intestines.

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Homemade weight loss tea 3: Roselle Tea

Material Science

Luo Shen Hua 5g, licorice 3G, sugar candy amount.

(add a little plum).

Practice: quickly flush the water and flower licorice with cold water, then add 500cc water until boiling.

Efficacy: it can eliminate greasy, nourish and moisten.

Homemade weight loss tea 4: Chrysanthemum Puer tea

Ingredients: 5-6 chrysanthemums, and Pu'er tea.

Practice: first put the tea leaves in the water, first bubble in hot water for 3-5 minutes, then pour out, then put the flowers in, add water for 5-10 minutes.

Efficacy: eliminate fat, promote digestion, dispelling phlegm, purging heat, and brighten eyesight and clear the mind.

Homemade weight loss tea 5: cassia seed tea

Material: cassia seed.

Method: take appropriate amount of water and soaking for 3-5 minutes.

Efficacy: whole intestines, diuresis, eyesight and lowering blood pressure. Obese and constipated persons can often drink cassia seed tea without sugar.